Functional Medicine Specialist.
I’m Julie Farrelly
I help women transform the low mood, weight gain and fatigue they experience during menopause so they don’t have to feel like it will last forever – because it doesn’t have to.
Want help with energy + weight loss?
The secret to both those things it to understand why they stop happening. One key reason is crashing blood sugar. Use this free guide to create the foundation to help you make more energy and stabilise your weight.
THERE IS A WAY FORWARD
How you are feeling right now has probably become a normal part of your life, a part you wish never happened. I am so glad you found your way here so that I can offer you support, advice and most importantly a structured roadmap of exactly what you need to do to have the health and wellbeing you need.
THE FIRST PLACE TO START IS
THE VITAL WOMAN CODE
A personalised program where weight gain, fatigue and low mood do NOT have to be a normal part of being a woman.
When your body begins to change it can seem confusing when the same ‘lifestyle’ approach doesn’t work anymore. There is no need to try every diet under the sun and you do not have to feel ashamed about how you might be feeling. I have a purpose built program just for you. Together we can create the right personalised approach to boost your vitality, lift your mood and get you back into whatever pants you desire to wear.
No more endless dieting
Get your inner spark back
Feel confident and alive
SOMETHING ELSE GOING ON?
Many women come to me with concerns about their thyroid, their digestive system and when menopause is creating major change in their body and life. The truth is, you might have test results or mixed symptoms that don’t make sense and you want someone to connect ALL the pieces for you rather than skipping over everything ‘as best they can’ in a short consultation.
I have a very unique process to gather all the information and make the most clinically relevant recommendations so you can get a personal treatment plan.
WHAT MAKES ME UNIQUE?
I combine two worlds.
As a qualified functional medicine practitioner I know there’s a lot going inside your body that you’ve been living with and you’re tired of it. I’ve dedicated my life to helping you get the answers you need. From my experience as a nurse in the emergency room, to holistic clinical practice in nutritional medicine – I bring the knowledge of both worlds, supported by listening, advice and support to absolutely change your life.
Articles to inspire you and give you essential how-to’s for your wellness journey.
Going on from how alcohol affects perimenopausal symptoms, in this month’s blog I’ll look at how the loss, or slow decline, of oestrogen production influences heart health. I will also touch on how lifestyle choices make a bigger impact on heart function and general...
In this month’s blog I’ll expand a little more on the FB live that I did back in June, about how alcohol can influence menopausal symptoms – anxiety, weight gain. Alcohol is broken down in the liver, as everything else you ingest is. When you have low intake of...
Last month I spoke about why you might need to have a hysterectomy and the different types of surgery involved. This month I will look at Hysterectomy and menopause. What you may experience post surgery and how to manage any peri menopausal symptoms that you may...