Food Strategies & The Vital Woman Code

Food Strategies & The Vital Woman Code

Last week we looked at the impact our food choices can have on our health and well-being. This week we will look at key food strategies, and how improving our diet can make an impact on our toxic burden. Fresh is best Using fresh ingredients can make all the...
Food & Your Toxic Load

Food & Your Toxic Load

Last week we looked at what can make food toxic. This week are going to look more specifically at the repercussions of toxic food on our wellbeing. It’s all in the liver The biggest factor involved when we talk about toxicity and our bodies is the liver. Not only does...
Food & The Vital Woman Code

Food & The Vital Woman Code

I hope you enjoyed our Vital Woman Code mini-series on EMF – what it is, it’s impact on our hormonal health, and what we can do about it. This week we are moving on to the next in our six stressors, food. Adjusting our eating habits towards wellness can be...
EMF – The Vital Woman Code Strategies

EMF – The Vital Woman Code Strategies

We have talked about what EMF is and how it can negatively impact our health. Now we look at how to reduce the EMF around us, and how we can reduce the impact on our health. Turn it off Turning off electrical appliances at the wall greatly reduces the EMF in the home....

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