Histamine – PMS & Anxiety

Histamine – PMS & Anxiety

Since we are celebrating Easter, it has come to my mind that we are officially in Autumn! This leads me to my next frame of mind….allergy time. I am more than sure that you are thinking, ‘Histamine – PMS & Anxiety, what does one have to do with the other??’...
Hormonal Hair Loss

Hormonal Hair Loss

Hi everyone, we’re getting down to the last few posts for the year! In this month’s blog I’ll be looking a little more Hormonal hair loss after I touched on it in an earlier Facebook live. As this is something that many of you may be concerned about, I’ll look at:...
Oestrogen and Heart Health

Oestrogen and Heart Health

Going on from how alcohol affects perimenopausal symptoms, in this month’s blog I’ll look at how the loss, or slow decline, of oestrogen production influences heart health. I will also touch on how lifestyle choices make a bigger impact on heart function and general...

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