Histamine – PMS & Anxiety pt3

Histamine – PMS & Anxiety pt2

Histamine – PMS & Anxiety pt 2 Welcome back for Part 2 of Histamine – PMS & Anxiety. I know it seems to you that last month I was talking about a whole bunch of unrelated things. However, this is where I will join the dots for you!! Sit back and hold onto your...
Histamine – PMS & Anxiety pt3

Histamine – PMS & Anxiety

Since we are celebrating Easter, it has come to my mind that we are officially in Autumn! This leads me to my next frame of mind….allergy time. I am more than sure that you are thinking, ‘Histamine – PMS & Anxiety, what does one have to do with the other??’...
Anxiety and Forgetfulness Pt2

Anxiety and Forgetfulness Pt2

A couple of weeks ago I wrote a blog about Anxiety and Forgetfulness, where I looked at anxiety and how stress fits in; as well as other causes that can set it off in some of you. In part 2 of Anxiety and Forgetfulness, I will look at how and why, of some of the...
Anxiety and Forgetfulness Pt2

Anxiety and Forgetfulness

Hello and welcome to the second last blog of the year!! I suppose many of you have thought that you wouldn’t get here, after this crazy year that we are all experiencing. During this time, some of you may have been experiencing these things due to isolation from COVID...
Effects of Alcohol on Menopause

Effects of Alcohol on Menopause

In this month’s blog I’ll expand a little more on the FB live that I did back in June, about how alcohol can influence menopausal symptoms – anxiety, weight gain. Alcohol is broken down in the liver, as everything else you ingest is. When you have low intake of...

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